Poetry’s ability to engage, move, and dig deep, along with yoga’s ability to appreciate the present moment, make them perfect companions. This workshop will explore the intersection of breath, movement, stillness, and mindfulness to create a new way of experiencing both poetry and yoga. All that’s required is a mat, a body, and a willing spirit.
Linda Spolidoro is a poet and a 500 hour certified yoga instructor. She has been teaching Yoga full-time since 2011 and has been on the Teacher Training Staff at Lexington Power Yoga since 2015. Her first book, Eat the Damn Pie, was published by Yes/No Press in 2020. Her poetry, like... Read More →
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